Bibimbap Casserole with Tofu
Ingredients
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2 tablespoon gochujang (Korean hot pepper paste)
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2 tablespoon soy sauce
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1 tablespoon toasted sesame oil
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1 tablespoon honey
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1 teaspoon rice vinegar
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2 tablespoon vegetable oil
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1 8 ounce pkg. fresh cremini mushrooms, sliced (3 cups)
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1 ½ cup chopped onion
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4 cloves garlic, minced
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4 cup chopped, stemmed fresh kale
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2 cup coarsely shredded carrots
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3 cup cooked rice
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1 14 ounce pkg. extra-firm tofu, drained and cut into 1-inch cubes
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8 eggs
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¼ teaspoon salt
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¼ teaspoon coarsely ground black pepper
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½ cup bias-sliced green onions
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2 teaspoon sesame seeds
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Sriracha sauce
Directions
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Preheat oven to 450°F. In a small bowl stir together the first five ingredients (through vinegar). In an extra-large skillet heat vegetable oil over medium-high. Add mushrooms, onion, and garlic; cook and stir 5 to 6 minutes or until mushrooms brown. Add kale and carrots; cook and stir 2 minutes more. Add rice and gochujang mixture. Stir to coat. Gently stir in the tofu.
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Spoon tofu mixture into a 3-qt. rectangular baking dish, spreading evenly. Make eight indents in the mixture with the back of a spoon. Crack an egg into each indent. Sprinkle with salt and pepper. Cover with foil.
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Bake about 20 minutes or until heated through and eggs are just set. Loosen foil. Let stand 10 minutes. Sprinkle with green onions and sesame seeds; serve with sriracha sauce for drizzling.
Nutrition Facts (per serving)
| 336 | Calories |
| 14g | Fat |
| 32g | Carbs |
| 18g | Protein |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe 8 | |
| Calories 336 | |
| % Daily Value * | |
| Total Fat 14g | 18% |
| Saturated Fat 3g | 15% |
| Cholesterol 186mg | 62% |
| Sodium 556mg | 24% |
| Total Carbohydrate 32g | 12% |
| Total Sugars 8g | |
| Protein 18g | 36% |
| Vitamin C 30mg | 33% |
| Calcium 179mg | 14% |
| Iron 3.1mg | 17% |
| Potassium 554mg | 12% |
| Folate, total 80mcg | |
| Vitamin B-12 0.5mcg | |
| Vitamin B-6 0.4mg | |
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.